Anna Araujo

Nutritionist and Menopause Specialist

Anna is a Nutritionist and Menopause Specialist with a Master's in Human Nutrition and a BS in Nutritional Sciences from Michigan State University. She is a Certified Menopause Practitioner by the International Menopause Society and is trained in Mindfulness-Based Stress Reduction.
Anna just turned 50 and is still going through perimenopause, with some symptoms that she has learned to manage. Like most women, she has her share of challenges in trying to find moderation in her life - coping with stress, managing time for herself and her family, and finding a balance between what's healthy for her body that's ALSO healthy for her mind among others. In light of all these challenges, Anna has developed a method that has helped her and will help us take control in managing our health, feeling comfortable in our own skin, and fueling our bodies and our minds so we can live the life we deserve to live - feeling good about ourselves.
Anna is also a member of the American Society for Nutrition, the American College of Nutrition, the Society for Nutrition Education and Behavior, and the American Sports & Fitness Association.